Dark Circles: 3 food items you can eat to get rid of them

Dark Circles are something with which most of us struggle. The delicate area under your eye has the tendency to become thin, dehydrated and makes the blood vessels more prominent resulting in ugly circles around the eyes. There are many ways in which you can tackle this and one among them is to eat right….

Bland diet: Find out why you should follow it

People normally switch to a bland diet when they are ill or sick, especially if they have ulcers or gut problems. Because during these times, the stomach, or the digestive system altogether cannot tolerate spicy and heavy food. So how does a bland diet help? What exactly is it? Bland foods are those which are…

Eating Disorder: Here is what people with Normal Body Weight Should know

Eating Disorder does not distinguish between people with Normal Body Weight or Abnormal Body weight. According to a new study, it was found that even people with Normal Body Weight could struggle with eating disorder. A new type of the condition called atypical anorexia nervosa was apparently found in people with normal body weight and…

Blackheads: This food item can help you

Blackheads are small bumps that appear on your skin due to clogged hair follicles. They are a mild type of acne that usually form on the face, back, neck, chest, arms, and shoulders. The top of the blackhead, which is visible on the surface of the skin, has a dark colour. Blackheads form when the…

Pollution: Here is a tea you can drink for resistance

The amount of pollution in the world is rising at a rapid rate. Although our species are known to adapt quickly to the surroundings, it’s always better to take an extra step and ensure that we have done our part. One such thing you can do is build up your resistance against pollution. You can…

Hair Breakage: Here’s how this food item can help you

When the shafts of your hair break, resulting in split ends and shorter hair strands, it is known as hair breakage. Hair breakage usually occurs due to dry scalp and damaged hair. Lack of moisture, washing your hair with hard water, heat styling and blow drying your hair, hair coloring, using cotton pillows etc may…

3 Food Items that can help you to get Beautiful Eyes

Having Beautiful eyes is not something restricted to the appearance. Your eyes say a lot about how you feel as well. Especially, the skin around your eyes is one part of your body that can show the earliest signs of premature ageing. Here are some homemade beauty tips for eyes that will help keep your…

Diet Quality of Children: Here’s how it can be improved

The Diet Quality of Children is something that worries parents. A lot of parents out there struggle to keep up the same and this, in turn, leads to a unhealthy child. A new study, however, has come up with a solution for the issue. The study, which was published in the ‘Journal of the American…

Ryan Reynolds: This is his favorite food

Do you know what the favorite food of Ryan Reynolds is? Well, if you don’t, you are about to find out today. Reynolds is always on the news for one reason or the other. The Deadpool star is known for his quirky humor and entertaining characters both on-screen and off-screen. But not many people know…

Skincare: This everyday food item can do wonders for you

Skincare can be exhaustive. It takes a lot of effort to keep your skin intact but there is an everyday food item that we overlook when it comes to skincare: Milk. The calcium and protein in milk are known to be very beneficial for our health. But not many people consider milk to be a…

How good are potatoes? Here are some lesser known benefits

Potatoes are a root vegetable and a starchy tuber. They are known for the richness of carbohydrates which is the fuel of the human body to function. There are other types of these root vegetables of the same family such as yam with another set of nutritional qualities.  Apart from the obvious nutritional qualities that…

Dark Lips: 3 Food Items You Should Try

Are you struggling with Dark Lips? Well, then you came to the right place. A pigment called melanin is what gives the skin its color. Less melanin creates a lighter skin tone, whereas more melanin means a darker skin tone. Like skin tone, lip color can vary from person to person. Some people develop darker…