Should we drink water after food? Here’s what you should know

Should we drink water after food? All of us have come across this question at one point or the other. And most of us still gulp down a big glass of water after food. But is it healthy? Well, apparently not. According to studies, drinking water right after your meal can dilute your digestive juices….

Sun Damage in summer: Eat these food items to avoid

Sun Damage is one of the biggest headaches when it comes to summer. The sun will be brutal throughout the months and it is important to protect our skin. Most of us go with sunscreens for summer that can give protection on the outside, but it is equally important to give protection from the inside….

What are the top food franchises of 2019? Find out

Food franchises are something that never goes out of fashion. No matter what happens, people always love to eat food and this is a huge benefit for anyone who wants to get into the food business. But do you know which food franchises are worth investing in? The answer depends on the specific category of…

Processed Food: Here’s a shocking fact you should know

Processed food has been part of our daily life for quite some time now. It has been linked to many lifestyle diseases as well. These diseases include high blood pressure, high blood sugar, irregular sleep, anxiety and stress. And now, a new study has revealed that such food items can also make you eat more….

Weight Loss: Add these two items to your morning coffee

Weight Loss requires a lot of effort. But at the same time, the small things you do can have a huge impact. Adding a couple of items to your morning coffee, for instance, can aid Weight Loss. Firstly, you should avoid adding milk and sugar to your coffee. Next, you can make your coffee healthier…

What is the favourite food of Priyanka Chopra? Find out

Priyanka Chopra has been all over the news lately: first, for her marriage and then recently for her appearance at the Met Gala. While we know a lot about her, not many of us know what her favourite food is. Recently during an interview, Priyanka Chopra revealed that paratha slathered with white butter is one…

Breakfast Cereal: What you should know before buying

Most of us buy breakfast cereal based on the marketing gimmick that has been put out. But did you know that buying cereals based on the nutrition labels can actually be a healthy decision? A recent study published in the Journal of Public Policy & Marketing noted that there is no relation between the claims…

A shocking fact about Subway that you should know

Subway is one of the largest restaurant chains out there. And while it might seem like everything is going great, there are some alarming signs. A recent research found that the Subway locations are closing down at an ever-increasing rate. It closed down on 359 locations in 2016 and 836 locations in 2017 bringing down…

Belly Fat: 3 Morning drinks that can help you

Did you know that such a small thing like drinking a morning drink can have an impact on your belly fat? There are certain drinks that can do wonders in no time, and we are going to list down three such drinks here. Fennel Water: Fennel Seeds are remedy for combat indigestion and bloating. It…

Obesity and Income: How they are related

If you thought that the amount of money that you earn has no relation with your chances of obesity, think again. According to a new study, people with lower incomes are more likely to be obese. This is due to psychological distress which in turn, makes them eat too much. Emotional eating, which is a…

Low Carb Diet: Here is what it can do to your heart

If you thought that Low Carb Diets can help you lose weight quickly, there is a catch. According to a new study, low carb diets could result in irregular heartbeat and an increased risk of stroke. The study which was title ‘U-shaped relationship between carbohydrate intake proportion and incident Atrial Fibrillation’, the study was published…

Met Gala 2019: Katy Perry dressed up as this food item

Met Gala 2019 is all over the news as most of the celebrities dressed up big time for the event. While the likes of Priyanka Chopra and Jared Leto ruled the headlines with their weird costumes, Katy Perry had an equally interesting one. Katy came dressed as a chandelier first and then transitioned into a…