United Kingdom just exported record amount of food

According to the Food and Drink Federation, The United Kingdom exported a record amount of food in the first quarter of 2017. A good portion of this has been credited to the surging sales of salmon. The sales of Salmon grew by a whopping 50 percent by value. This, when converted to £186.7m in money….

Mangoes could be used for birth control, suggests study

A new study conducted by the Department of Molecular and Cell Biology at the University of California suggest that the compounds found in Mangoes could be crucial in creating hormone free birth control pills. Such pills could be safely taken by both men and women. The plant compound named pristimerin, when combined with another compound…

How Mushroom helps you to maintain bone health

If you are looking to improve your bone health, it’s about time you add mushrooms to your diet. The food item is abundant in calcium and this helps to maintain a strong bone health. Apart from this, studies have shown that regular consumption of Mushrooms can reduce the chances of a string of diseases related…

Here’s how Lemon can help you get rid of Jet lag

Jet Lag is one of the worst situations that could poke up as a result of travel. And if you didn’t know, Lemon is a food item that could help you get over it. Lemon has strong hydrating properties, which can help you keep your body hydrated for a long time. All you have to…

Consuming this seed can remove cholesterol from your body

If you are trying to get some bad cholesterol out of your body, you might consider eating fenugreek seeds. The seeds, which are used as a flavoring agent in some Indian dishes, are known to have some medicinal properties. It contains Vitamin E and holds anti-diabetic properties. But most importantly, Fenugreek seeds have saponins which…

This city has set up a community fridge to feed the needy

Community Fridge is feeding the needy in Mumbai, India. After being set up recently, the community fridge, which hands out an Indian dish called Poha, is feeding around 300 people on a daily basis. “The fridge doesn’t only cater to the underprivileged. As this is a commercial hub, loaders, autorickshaw drivers and BMC workers also…

Why you should have an early dinner every day

A handful of factors decides the amount of calorie intake. One such factor is the time we eat our meal. According to studies, if we eat our meal between 6 AM and 7 PM can reduce the overall calorie intake in a drastic manner. A long overnight fast helps us to reduce the fat content…

Here’s how you can reduce the risk of liver cancer

A new study has shown that drinking a cup of coffee every day could reduce the risk of liver cancer by fifty percent. The presence of Caffeine in coffee had been an issue of concern earlier on but apparently, it does provide something good. The researchers are, however, not suggesting us to consume too much…

This tip can help you take better food photos with your phone

Taking pictures of food and uploading it on social media is a common practice these days. But just like everything out there, this procedure has two sides. Some photos you click would be excellent while some would be horrible unappetizing. One of the factors that could lead to the latter category is the usage of…

Why you should include edible seeds in your diet

Most of us hesitate when it comes to including edible seeds into our diets.  This is perhaps because of us overlooking the nutritious values that these seeds bring to the table. For instance, eating just a tablespoon of chia seeds will give you about 19 percent of recommended daily fiber intake. Apart from these, it…