Why you should not starve yourself while trying to reduce weigh

If you are trying to shed some pounds, it’s important that you should not starve yourself. People have a misconception that if you don’t eat for a few days, it might help to get rid of the extra fat in your body. However, starving yourself can have an opposite impact on your body. At one…

The lesser known benefits of eating drumsticks

Drumsticks might not be a regular in our dining table but it’s about time that the vegetable got the importance that it deserves. Though it is known for its high nutrition value, there are many other benefits that come along with drumsticks. It has the ability to regulate the blood sugar levels in your body…

How to figure out if you are allergic to peanuts

Developing allergy to peanuts is a common phenomenon. A lot of foodies out there suffer from this problem and it’s not easy to figure it out as well. Usually, most people realize about the condition when it’s too late. But you can actually figure it out early if your body starts to react in a…

Why you should keep hot water away from your plastic containers

When it comes to cleaning the containers in our home, we usually go with hot water. But it’s best if you keep away hot water when it comes to cleaning your plastic containers. The hot water can undergo chemical reaction with the plastic and this, in turn, could release chemicals. The chemicals released like this…

Alexa can now keep track of the booze you drink

The Virtual personal assistant of Amazon Echo, Alexa can now keep track of the booze that you drink.  All you have to do is install My Alcohol Tracker with which the owners can set weekly goals. They can then ask Alexa to help them be under this weekly limit. All you have to do is…

Chewing coffee beans is good for your mouth, here’s how

Anyone who loves coffee wouldn’t mind chewing a coffee bean for some time. It might sound like a weird thing to do but doing so is actually good for your mouth. Firstly, coffee beans are known to eliminate bad breath. So instead of chewing gum or using mouth spray, you can simply chew a roasted…

Why you should eat corn before Work out sessions

In one form or the other, we all love eating corn. While it’s the taste that usually attracts us to corn there are some health benefits that comes along with it. Corn is known for reducing the risk of anemia. It has Vitamin B12 and folic acid which boosts the production of red blood cells…

Did you know these fun facts about grapes?

Food facts rarely fail to amuse us. All the food items out there have tones of lesser known facts associated with them and grapes are no different. The Grapes were first introduced into the United States by Spanish Explorers and there are more than 8,000 grape varieties out there. And the best part about grapes…

Why people with diabetes should eat cherries

People who have diabetes often skip on sweet fruits due to the fear of worsening their situation. But the fact is there are some fruits out there which can be consumed. Cherry, for instance, is something that people with diabetes should add to their diet. The fruit has a very know Glycemic Index which stands…

Why you should have a high fat diet

High-fat diet is usually frowned upon. While there are certain fatty food items that should be kept away from the plate, a diet filled with good fats can give a list of benefits. One such benefit is the check it has on the blood sugar levels. Consuming more fats can help your gut bacteria to…

How caffeine in linked with diabetes

People diagnosed with diabetes are always confused when it comes to consuming caffeine. And there is a good reason for this as well. Caffeine is known to have an impact on blood sugar levels when consumed. However, this impact is short term according to many studies. A set of other studies even suggest that coffee…