Gluten –free food is not actually healthier for you

We all have concepts about the food we eat. We have our own ways of filtering out the food items that are healthy for us and the ones which are not. When we speak about Gluten-Free food items, it is often equated with a healthier alternative to the other food items around. But a new…

What happens if you consume too much sugary drinks?

There are some food items out there which we consume even though we know that they are bad for our health. Sugary drinks fall into this category. Our love for such drinks often makes us forget the basic fact that it’s unhealthy for us. And if you are not sold on the ‘unhealthy’ part, there…

Why it is not recommended to mix banana with milk

The shakes and juices we consume often mix milk with a wide variety of fruits. The fruits do add to the taste and the whole experience, but there are some drawbacks to mixing certain fruits with milk. According to Ayurveda, it’s not recommended to combine bananas with milk. Such a combination can diminish the gastric…

Some reasons to add spring onions in your diet

We might all be aware that springs onions instantly make certain food items taste better. But do you know that it has some major health benefits as well? It is an excellent source of sulfur which has a positive impact on the whole body. The presence of compounds like allyl sulfide and flavonoids in spring…

Why you feel hungrier during winter

Depending on seasons, our body undergoes many changes. One such example is the hunger that we feel during winters. Compared to other seasons, we humans will be hungrier during winters. And there is a scientific reason behind this as well. During winter months, our body becomes more defensive in order to keep us warm. There…

The caffeine level in our blood can detect this major disease

The caffeine level in your body could be an indication of the risk you are at of having Parkinson’s disease. This is according to a study conducted at the Juntendo University School of Medicine in Tokyo. According to the researchers, the people with Parkinson’s diseases have a lower level of caffeine in their blood when…

How safe is it to eat snow?

Winter is here and so is the snow. It’s pretty hard to enjoy the season without getting some snow in our mouth. But how safe is it to eat snow? According to experts, snow is just as clean as drinking water. But there is a catch. If the snow if not of white color, it’s…

New Study suggests that alcohol can damage your DNA

A new study has revealed that the consumption of alcohol can damage your DNA and increase the chances of developing cancer. The study, which was conducted at the MRC Laboratory of Molecular biology at the University of Cambridge showed that alcohol can cause a lot of problems to the DNA including altering its sequence. “Some…

Love eating White rice? You might be in risk of having depression

If you are consuming a lot of white rice, you might be at the risk of having depression. The phenomenon behind this is called hypoglycemia. Though it’s a common reason for depression, it’s usually ignored by many. For the uninitiated, hypoglycemia is the rapid rise in blood sugar due to the high consumption of sugar…