Why you become angry when you are hungry

Hunger and anger are two words that are closely associated. The temperament of people often shoots up when they are hungry and there is a scientific reason behind this. Starting from the basics, food is fuel for our brain. And it is responsible for energizing the cells in our body. The scarcity of food leads…

Do oats serve as a dinner option? Find out

Oats as a breakfast option makes a lot of sense. It is a healthy choice that most of us make and it’s a great way to kick-start our day as well. But have you considered eating oats for dinner? If you didn’t know, you can consume oats for dinner as well. “One can have oats…

These food items will never make you fat

Want to eat a large quantity of food without being fat? Well, you might not be able to eat all the food items out there, but there are a handful of food items that will never make you fat. Bell Peppers: The Bell Peppers, which is a staple ingredient in many dishes has only 30…

Use these food items to get rid of dry eyes

Dry eyes are irritating, period. It can easily ruin one’s day as it completely messes up the way in which our eyes function. The cure for dry eyes lies in food which is rich in Vitamin A and Vitamin C. Vitamin A provides beta-carotene for the eyes when yellow, green and red vegetables provide essential…

This is the only kind of fat that your brain needs

It’s no secret that Brain is one of the most important organs in our body. And this is why it’s important to take care of our brain in every way possible. Just like the other organs in our body, the brain is also impacted by what we have on our plate. Certain food items have…

How eating Ultra-processed food is linked with cancer

A new study has suggested that the regular consumption of ultra-processed food could increase the chances of one developing cancer. For the uninitiated, ultra-processed foods are those food items that are made in factories with the usage of ingredients which are not usually used in our kitchens. These include the likes of noodles, ready meals,…

This food item can help you get rid of a running nose

The irritation that comes with a running nose cannot be described in words. It’s something that most of us will not even wish on our worst enemies. While we have different ways to deal with a running nose, there is actually a food item that can help you get rid of it. The food item…

Here are some tricks to make lemons last longer

There isn’t a need for revealing the benefits that lemons bring to the table as it’s pretty well known. And these benefits call for tricks that can keep the food item last longer on our shelves. Keeping lemons in a zip-lock bag is one trick that can be done. This will help to retain the…

Avoid this while eating Chinese Food

Every cuisine has a rich story behind it. And not only this, each cuisine in the world comes with its own set of rules that needs to be followed. One such tradition followed in China revolves around the Chinese Fried rice and soy sauce. As per the Chinese tradition, you are not supposed to use…

Eating raw potatoes is not a good idea, here’s why

Did you know that it’s not a good idea to eat raw potatoes? While the vegetable is a staple in most of the cuisines, it’s not recommended to eat it before cooking. This is because potatoes grow underground. While growing under the soil, the potatoes are often exposed to toxic substances in high magnitude when…

Add this ingredient to your smoothies for quicker weight loss

Smoothies are a regular for anyone trying to lose weight. While the smoothies are made by including some healthy ingredients, there is always room for more. And one such ingredient is Green Tea Powder. And the reason why you should add it to your smoothie is the impact that it has on weight loss. It…