Eat these food items to increase blood platelets

Blood platelets are crucial for the proper functioning of our body. Not having the right number of platelets in your body can lead to fatigue, easy bruising, bleeding gums and many other issues. All these make it important to include platelet increasing food items in your diet. And if you are wondering what all you…

How safe is it to store peeled onions?

When using onions, we often end up storing them after peeling. This is usually an easy way that we figure out but it’s an unhealthy decision. Keeping peeled onions outside can make it exposed to potential bacteria growth. It is usually advised to cut them only if you want to cook them. “Bacteria contaminate onions…

Is boiling vegetables the best way to cook them? Find out

Vegetables are healthy, period. However, there are several factors that decide whether or not the health benefits reach our body. A crucial factor involved is the way in which we cook the vegetables. For instance, boiling vegetables is one thing that you should avoid doing. When vegetables are boiled, the nutrients that are present in…

Why you should drink cucumber water

Cucumber Water is an unexplored drink. It does not usually come into our mind when we feel thirsty but once you know about its health benefits, it might poke up every now and then. Drinking cucumber water is good for your bones. The presence of Vitamin K helps boost bone health and also prevents blood…

Does Chocolate cause acne?

A lot of people out there believe that eating chocolate can result in acne. But have you ever wondered if this is a factor just another food myth that floats around? Well, if you did, wonder no more. The association between chocolate and acne is something that falls in between the myth and fact categories….

Alcoholic version of Coca-Cola is now available

For the first time in its history, Coca-Cola has released an alcoholic version of its famous drink. The company is testing the idea in Japan and the new product will be ready to drink alcoholic drink which will be made from spirit shōchū, carbonated water, and lemon. It will be available in many flavors such…

Why you should have a glass of milk every day

From a young age itself, we are aware of the health benefits of drinking milk. It’s a perfect source of nutrients that our body needs and drinking a glass of milk every day should be practiced due to the following reasons. The Protein content: Cow’s milk is rich in protein which we only get through…

Do fish oil supplements improve memory?

If you have the assumption that fish oil supplements have the ability to improve kids’ memory, prepare to be surprised. Though the presence of Omega 3 acids in fish oil makes it a good food for kids, there is no scientific proof which suggests that fish oil can improve memory or intelligence. “Fish oil or…

McDonald’s is flipping its arches upside down, here’s why

McDonald’s flipped its arch upside down in California as part of the International Women’s Day which was celebrated on March 8. Not only did the food chain flip the arch, they also used an upside-down logo for its social media pages. “In celebration of women everywhere, and for the first time in our brand history,…

What happens when you put your food pictures on Instagram?

Capturing pictures of food and uploading them on Instagram is a common practice these days. Sharing what you are eating with your friend circle and showcasing your photography skills are two things that most of us achieve from this. But there’s a danger associated with this. According to health influencers, uploading food pictures on Instagram can…