Tips 101: When to throw out food in the fridge

Yes, your fridge is packed and its time to throw all the old food out. But which fridge food to throw and which to keep? If you are confused about what has gone bad or not, we have some tips and facts for you. Let’s open that refrigerator and check them one by one. Also…

Do you suffer from peanut allergies? Here is a technological solution

0.6 per cent of the people have peanut allergies. When I was in elementary school, we had a separate peanut table for lunch. If you brought a peanut butter and jelly sandwich, you would have to sit at that table. Also during valentine’s day, teachers would make sure that we did not bring chocolates that…

Food will become the new secret for calmness and peace: Here’s how

Are you one of those people who would like more calmness and peace in your life? A lot of people nowadays suffer from depression and anxiety. Many people opt for exercises like jogs, runs, sports, cardio, and yoga to attain mindfulness. But meditation might not be the only way to attain a calm and peaceful…

Weight-loss product: This one is making you gain weight

Weight-loss products are becoming more and more common every day. But are these products really what they seem to be? Maybe they are. But they may even have some side effects that give us the opposite of the expected output. We not only use this product for weight-loss but also to reduce our sugar intake,…

A Cookbook with Natural and healthy recipes? Check it out

Each and every day a new cookbook comes out. But only a few stand out. Same goes for the book “Unicorn Food” By Kat Odell who is a food writer and Vogue contributor. They have mouth-watering and breathtakingly beautiful food recipes like the ones those usually go viral on Instagram. But that’s not all. Unlike…

Which are the food items that can be frozen? Find out

Freeze in the name of good food. There are some food items that are good frozen. But some food items can get soggy, tasteless and unhealthy when frozen. Let us take a detailed look at what should or should not be frozen. List of foods that can be frozen: Cooked pastaCooked riceNuts Flour ButterGrated cheesePeeled BananasBreadStock Wine Cracked or…

Oprah Winfrey’s Frozen Pizza: Here’s what you need to know

Who doesn’t know Oprah? She is a leading lifestyle icon and everyone knows her as the TV show host of the Oprah Winfrey Show. Her lifestyle tips have inspired people all over the world. It has resulted in a trust where anything that Oprah says is good always. Hence when Oprah started a new line of…

Clock your meals: Tip to enhance metabolic health

Round the clock we eat, three meals a day. We might begin with a cup of coffee in the morning, a lunch in the afternoon, an evening snack and then end it with dinner. Of course, it won’t end if you are a midnight snack person sneaking to the refrigerator every night just to end…

Pizza Toppings: This new craze has the internet breaking

I have a pizza craze that has no bounds. I would worship the guy who invented it. According to Google, Raffaele Esposito from Italy was the creator of pizza. This original pizza was first made to honour the queen consort in 1889. The first Margherita pizza as it was known, had the toppings which consisted…

Wheat-free vs. Gluten-free: Find out the difference

The term wheat-free and gluten-free have always been confusing. But there is a definite difference you need to know about. The gluten-free diet is becoming a popular fad these days and is really not essential. Unless you are either sensitive to it or is diagnosed with the celiacs disease. The wheat-free diet is something less…

Lunch Box Ideas: Get your kids excited about food

It’s that time of year again. Kids are back in school and lunch box ideas are scarce. It’s a fun time. But the dread of waking up each morning not only to make breakfast but also pack lunch for your kids remains.  Let’s loosen some of that stress by checking out easy and quick ideas…

Do you have kids with fussy eating habits? Get them to eat right

As parents, it’s our duty to make sure our kids eat right and healthy. Of course, kids never make it easy for us. And the concern for our kids’ fussy eating habits keeps on increasing. Is there a solution for this? A recent study shows that the way you arrange food might help kids eat…