3 reasons why Women need Omega-3 in their diet

The word ‘fat’ might scare a lot of women. But there are certain good fats that your body requires. One among this is Omega-3 fatty acids. For the uninitiated, it is a polyunsaturated fat which is important for a healthy body. Food items such as tuna, mackerel, and salmon are rich in this. Including these…

3 Myths about dieting you probably believe

Dieting is complex. If it has to be effective, we will have to find out the perfect permutation and combination that works for our body. And this complexity is perhaps the reason why there are many myths about the whole process. We are going to list down three of the most popular myths about diets…

3 Things you should not do after eating

After eating, there are certain things that you should restrict yourself from doing. One of the reasons for this is the reactions that our body undergoes after a full meal. It is important to avoid harmful habits during this time frame. And if you didn’t know which all habits to avoid, we are going to…

Diabetes: 3 Eating tips you should know

If you are someone suffering from diabetes, you would probably know by now that your diet requires a lot of changes. And if you belong to the category that doesn’t know what all you should know, worry no more. We are going to list down a few eating tips that you should consider if you…

Avocado might not be vegan, here’s why

Avocado might not be vegan after all. While the fruit has many health benefits, the category that it falls into is being questioned now. For the uninitiated, true vegans not only give up eating products made from animals but they also give up products which are made by animals. One example for this is honey….

Stan Lee: This was his favourite food

Comic book legend Stan Lee passed away on Monday. He was 95 years old and had a career that spanned more than five years. He was the brain behind most of the superheroes that we see in the Marvel Cinematic Universe today and he will certainly be missed both in the comic and movie universes….

Sore Throat: 3 Food items you should avoid

Sore Throat can be irritating. And matters can always go from bad to worse if proper care is not taken. If you are suffering from the condition, there are certain food items you should avoid. If you don’t know which they are, worry no more. We are going to list them down below. Yoghurt: Eating…

5 Food items that make you fat

The researchers have found out the top food items that make you fat quickly. While one’s weight gain and weight loss depend a lot on the body type, there are some common food items that make the majority of the population fat. This list was compiled through three separate studies conducted across 120,000 participants. And…

ISIS Fighters and Sandwiches: Did you know this story?

ISIS Fighters has been spreading fear around the world for a long time now. But the hungry side of the organisation came out recently when a letter from one of the ISIS members was found by a British Anti-ISIS member. Surprisingly, the letter complained about sandwiches. You read that right, sandwiches. “Please consider this letter…

3 Face Masks from Food Items you can try

We use Face masks for a plethora of reasons. It could be for the dark circles, dry skin or it could even be for puffy eyes. And to an extent, most of the masks can have a huge impact as well. With that said, we are going to take a look at some of the…

3 Dangerous Cancer Causing food items you should avoid

Cancer causing food items can sneak into your daily diet without you being aware of it. Consuming them regularly can land you in trouble as well. If you don’t know which food items you should keep away from your plate to avoid cancer, worry no more. We are going to list down three of the…

How Gordon Ramsay reacted when his kids cooked for him

Gordon Ramsay is known for his scary food reviews. And most of the people would hesitate to cook for him due to this. But another side of Ramsay was on display recently thanks to his children. On his 50th birthday, Ramsay’s children decided to cook him some special birthday dishes. Surprisingly, the gesture managed to…