This food item can ruin your taste buds

Having healthy taste buds is crucial if you are a foodie as it helps you get the best out of food items. But what if there are food items out there that can mess with your taste buds? According to studies, pineapples have the ability to do so. The presence of bromelain, an enzyme which…

Haemorrhoids: These are the food items you should avoid

Haemorrhoids can turn your life upside down. It not only has a huge impact on your day-to-day activities but it also forces you to modify your diet. When suffering from the condition, you are not supposed to eat certain food items. If you are not aware of these food items, then we are going to…

Magnesium: Why you need it in your diet and how you can get it

Magnesium is not something that comes to your mind when you think about a healthy diet. But the truth is: it is one of the most important minerals in your body. A vital component of your immune system, the mineral helps in keeping a lot of diseases away such as asthma, diabetes and insomnia. It…

An egg a day: What it can do to your body

An apple a day can keep the doctor away but what happens if we eat an egg a day? Well, according to studies, eating one egg per day can lower the risk of Type-2 diabetes. Blood samples collected from men that consumed more eggs showed that there is a positive correlation between Type-2 diabetes and…

These were the 10 most ordered food items of 2018

2018 is in the books and it’s time to take a look at the most ordered food items of the year. Many companies have released similar lists which are specific to countries while food delivery service Deliveroo has released a list which covers the entire world. Pad Thai from Thai at Home in Paris topped…

5 Interesting facts about soups

Soups are an integral part of almost all the cuisines out there. Despite this popularity, there are some interesting lesser-known facts about soups? We are going to list down five of them below. According to studies, women love soup more than men. Frank Sinatra used to drink soup made of chicken and rice before going…

White Sugar vs. Brown Sugar: Which is healthier?

There is an understanding among foodies that white sugar is bad for you while brown sugar is good. But is it a fact or a myth? Well, according to studies, the whole thing is a myth. In fact, Brown sugar contains only small traces of minerals meaning that it is not actually beneficial to us….

Dry Skin: Use these food items to make a natural face wash

The skin types we see in people can be broadly classified into three: Dry skin, oily skin and normal skin. Each type of skin requires specific care. We will skip oily skin and normal skin for the time being and take a look at how you can use a natural face wash to keep your…

Protect your kidneys: Eat these vegetables

Kidneys are hands down one of the most important organs in your body. It helps in keeping your body clean and proper functioning of the same is required if you want to lead a healthy life. A handful of vegetables can help you in this mission. Spinach: Spinach is an excellent source of Vitamin A,…

3 Easy Diet rules that you can follow in 2019

2019 is here and most of us will be looking to turn our lives upside down by being fit and eating healthy. If you are planning to shed some pounds, then there are some easy diet rules that you can follow in 2019. Chew your food: Fast eaters tend to be on the heavier side…

3 Hangover foods that can help you in 2019

It’s the New Year and just like 2018, 2019 is bound to be filled with some amazing parties. And though we know that alcohol is bad for our health, we might end up getting drunk at one or the other point of the year. And with this comes the struggle of the hangover. There are…

Here is the shocking story behind the creation of Corn Flakes

Corn Flakes is the first choice for many when it comes to breakfast. But there is a shocking story behind the creation of the food item. As you would know it was created by John Harvey Kellogg back in 1894. However, he didn’t create it as a breakfast cereal. Instead, he had the perception that…