Detox with Watermelon: Here’s a drink you can try

It is recommended to detox your body every now and then. Considering the fast-paced life that we are living these days, the chances of one’s body getting clouded up with unwanted toxins are pretty high. One food item which can help you detox is watermelon. It is a good hydrating food that has plenty of…

3 Shocking Food Facts that you probably did not know

No matter how much you know about food, you are bound to come across some shocking food facts every now and then. Some might be a pleasant surprise while others might end up making you question certain thing. Either way, we will be listing down three such shocking food facts that you might probably not…

Did you know why your McFlurry spoon has a hollow bottom?

If you’ve been to the McDonald’s you’ve probably ordered the McFlurry at one point or the other. It is hands down one of the most popular items on the McDonald’s menu but there is something about the dessert that most people don’t know. Have you ever wondered why the spoon you get with the McFlurry…

Constipation: Add this ingredient to your tea

Constipation is quite uncomfortable. But at the same time, there are some small hacks that you can use to get rid of the condition. One such hack is the addition of butter in your tea. Adding a teaspoon of butter to a hot cup of tea can really do wonders. Butter will lather and lubricate…

Decaf Coffee is gaining popularity, here’s why

Decaf Coffee has been gaining popularity lately. It has been replacing regular coffee in most places and there is a reason for this. One of the major drawbacks of regular coffee is the content of caffeine in it. Too much coffee has been associated with conditions such as acidity, stomach ulcers, mental illness among others….

3 Food items that you should not keep in the refrigerator

Most of us are heavily reliant on the refrigerator to keep our food fresh. While this is a good practice, not all food items remain fresh inside the machine. There are certain food items which should not be kept in the refrigerator and we will be listing down three of them below. Potatoes: Potatoes could…

Prediabetes: Here are the food items that you should be eating

Prediabetes is a condition where the blood sugar levels of a person are high but at the same time, within the actual diabetes limits. Although it is a safe condition, people who suffer from prediabetes are bound to have type-2 diabetes at some point in their life. There are some food items that you should…

How you can reduce your dietary carbon footprint

Reducing carbon footprint should be one of the biggest priorities in the modern era. The climate is changing and it is impacting us badly as well. We should be doing everything possible from our side to control the issue. And this includes reducing dietary carbon footprint. Even the smallest dietary decisions that you make can…

3 Tea Hacks that you should know

Did you know that there are many tea hacks that you can try out? While tea is a drink that most of us have every day, most of us barely explore the options that we have with the drink. Making minor changes to the drink can reap huge benefits and we will be listing down…

The Atkins Diet: Here’s what you need to know

One of the latest trends in the food world is the Atkins Diet.  It is a weight loss diet that focuses on low-carbs and then let you eat into protein-rich and high-fat foods. Founded by Dr. Robert C. Atkins, the diet is now under fire from major health authorities for misleading the people.  The authorities…

Junk Food: Here’s another reason to stop eating

If you are a regular consumer of Junk food, it’s about time that you stopped. A new study has revealed that Junk Food not only impacts your weight, but it can also impact your memory and cognition. The food items rich in saturated fats and junk foods can cause an oxidative stress on your brain…

Energy Drinks: What it can do to your body

Energy Drinks have been part of our daily life for quite some time now. Despite the warnings from health experts, the usage of such drinks has not been reduced. And now, a new study has revealed something shocking. A study published in the Journal of American Heart Association noted that Energy drinks are linked to…