Did you know how much water is required to make one hamburger?

If you are worried about climate change and wastage of water, you better stop eating a hamburger. According to research which was conducted by National Geographic, a 1/3 pound burger will require 660 gallons of water. And a large portion of the 660 gallons is needed for the production of beef while bread also requires…

You should avoid carbohydrates at night, here’s why

If you are someone that incorporates carbohydrates in your diet, then you better think twice about changing your dinner plans. Carbs are best avoided at night as your body will have less time to burn them off. This, in turn, can convert the carbs into fat when you are sleeping and this can also ruin…

Junk Food: Reduce your craving with this simple trick

A new study has found a surprising way in which you can reduce your craving for Junk Food. The study which is titled “Natural Environments and Craving: The Meditating role of Negative affect” suggest that passive exposure to nature can reduce such cravings. Not only Junk food, but this passive exposure can apparently reduce the…

Liver Cancer: Eating this vegetable can reduce the risk

Cancers, in general, are not a good thing and Liver cancer is no different. It is a condition that can put you in a lot of pain but there is a way in which you can reduce the risk. According to a new study, it was revealed that eating tomatoes can reduce the risk of…

Fruit Juice can increase the risk of cancer, here’s how

A new study has revealed that high consumption of fruit juice is linked to a higher risk of cancer. Earlier, it was found that soft drinks were the culprits when it comes to increasing the risk of cancer. Daily consumption of about 3.4 ounces of soft drinks was associated with 18% increased risk of cancer….

Cucumber Seeds: Why you should be eating them

Cucumber Seeds are something you should be adding to your diet at the earliest. While we are all familiar with the low-calorie impact of cucumber, most of us overlook what its seeds can do. A recent study, however, has revealed that the seeds of cucumber are healthier than you think. They have high amount of…

Immunity Boosting: Try this tea recipe today

Having a strong immunity is crucial. But at the same time, our body might not have the same immunity levels every day. Depending on various factors like climate, food, and stress among others, our immune system might vary. Especially during rainy season, the system takes a dip and it is important to give it a…

How many bananas can you eat in a day?

Bananas are versatile. It can help you gain weight but at the same time, it can also help you to lose weight. The nature of Banana’s impact on your body will depend on the quantity that you consume. It is packed with nutrients and has around 27 gram of carbohydrates. The fruit also have dietary…

Get glowing and Nourished Skin: Drink this juice

Glowing and nourished skin is a dream for many. Most of us end up putting in a lot of efforts to get there but most of the methods that we choose might not give us the results. There is, however, something you can do with cabbage. Cabbage is a versatile vegetable which has plenty of…