Food from Air: Here is what you need to know

Scientists are making food from air. You read that right: thin air. This breakthrough came recently thanks to Solar Food which is a firm based in Finland. The scientists at the firm were able to produce protein from thin air which and notes that it could compete with soy one day. Currently named Solein, the…

Ageing: Drinking Low-fat milk can slow it down

Low Fat Milk could be the key to slowing down ageing for you. In a new study which was published in the Journal Oxidative Medicine, it was revealed that people who drink Low fat Milk experienced less biological ageing when compared to people that drank high fat milk. The same was figured out on the…

How many people can our current food system feed? Find out

Our current food system might not be the best one out. There are a lot of flaws in it and once again, these flaws have been exposed as part of a recent study. According to the study, it was found that our current food system can only feed 3.4 billion people without straining the planetary…

BodyBuilding Foods: Everything you need to know

Bodybuilding is basically the process of building your body’s muscles through weightlifting and nutrition. In order to maximize your results, you must focus on your diet. Eating the right bodybuilding foods in the appropriate amounts provides your muscles with the nutrients. While consuming the wrong foods or not consuming enough of the right ones will…

Risk of Cancer: Eating too much protein can be harmful

The risk of cancer is usually high when our lifestyle is an unhealthy one. And most of the things that we assume to be healthy might turn out to be something entirely different. Take protein for instance. It is considered to be one of the most essential nutrients for a healthy life. However, a study…

Coconut Water Coffee: Here is how you can make it

Coconut Water Coffee might not sound like your regular drink but it is gaining popularity these days. The drink is considered to be refreshing by many due to the health benefits that coconut water brings to the table. Coconut Water is full packed with electrolytes which in turn hydrates your body. The addition of caffeine…

Thai Food: Here are 3 Facts you should know

Thai Food has always been popular and rightfully so. It is one of those cuisines that always manage to surprise you with something new and make your mouth water at the same time. But how well do you know the cuisine? There are a lot of facts about Thai Food that is not known to…

High-Protein Foods: Here is a list you should have regularly

High-protein foods are the building blocks of the body. They help in muscle building, weight loss, etc. They also help improve hair growth. Here is a list of foods that are high in protein Egg: Eggs contain vitamins, minerals, healthy fats, antioxidants, and brain nutrients. 1 large egg has 6 grams of protein, with 78…

Cooking Shows: How they impact your food habits

We all love Cooking shows. But did you know that they can have an impact on your food choices? Many news studies have figured out the relationship between cooking shows and the food choices made by people. The studies were mostly focussed on kids and the researchers could find that such programs can be used…

Immunity of Children: 3 Food Items that can help

Improving the immunity of children is really important. Unlike adults, kids are more susceptible to diseases. This can lead to many issues as well. Fortunately, there are some food items that can help to improve the immunity of children. We are going to list down three such food items that can help improve the disease…

Castor oil: How it helps you in Weight Loss

The Castor oil is one of the least used weight loss remedies out there. It contains a good source of ricinoleic acid, which is a good source of triglyceride fatty acid. This is particularly an anti-obesity agent and acts as a laxative which can help in weight reduction. While Obesity increases the risk of several…