Add this ingredient to your smoothies for quicker weight loss

Smoothies are a regular for anyone trying to lose weight. While the smoothies are made by including some healthy ingredients, there is always room for more. And one such ingredient is Green Tea Powder.

And the reason why you should add it to your smoothie is the impact that it has on weight loss. It has the ability to trigger the release of fat from our cells due to the presences of Catechins in it.

The best part about adding green tea powder perhaps is that it does not change the taste of the smoothie. So you can enjoy your smoothie and get more benefits at the same time.