Anti-ageing: Here is a drink you can try

Today, we are going to take a look at one anti-ageing drink that can work wonders for your skin. This recipe contains banana, pineapple, flax seeds, coconut milk, coconut oil, ginger, cinnamon and turmeric and all of them bring their own benefits to the table.

anti-ageing

It can be a powerful addition to your diet if you are looking to improve the health of your skin. The coconut oil and milk are sources of healthy fats and important vitamins, and the shiny flax seeds give you a dose of omega fatty acids. Ginger and turmeric are both root spices that are said to have anti-ageing benefits by improving skin elasticity and fighting inflammation.

Here are the steps to make it:

  • Chop the banana and pineapple.
  • Place them in a bowl and add flax seeds, grated ginger, coconut oil, cinnamon powder, and turmeric powder to the fruits.
  • Add coconut milk and use a hand-held blender to blend all the ingredients together.
  • You may add a little honey to sweeten the drink more if you like.

Your anti-ageing drink is ready with these easy steps. This is not only a beneficial drink but also a delicious one as well.

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