Asthma: What food items should you avoid?

 

If you are suffering from Asthma, you would probably know by now that you should manage your diet properly. Certain food items should be kept away at all cost, while you should eat certain food items to ease the condition.

The former category will be our topic for today.

One of the biggest triggers for the attacks is food preservative. Additives, such as sodium bisulfate, potassium bisulfate, and sodium metabisulfite can be bad for you. And these can be found in common food items such as Dried Fruits, Potatoes, wine and beer, bottled lime or lemon juice, shrimp, and pickled food.

Avoiding all these are recommended if you are suffering from the condition.

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