Dark Circles: 3 food items you can eat to get rid of them

Dark Circles are something with which most of us struggle. The delicate area under your eye has the tendency to become thin, dehydrated and makes the blood vessels more prominent resulting in ugly circles around the eyes. There are many ways in which you can tackle this and one among them is to eat right….

Blackheads: This food item can help you

Blackheads are small bumps that appear on your skin due to clogged hair follicles. They are a mild type of acne that usually form on the face, back, neck, chest, arms, and shoulders. The top of the blackhead, which is visible on the surface of the skin, has a dark colour. Blackheads form when the…

Hair Breakage: Here’s how this food item can help you

When the shafts of your hair break, resulting in split ends and shorter hair strands, it is known as hair breakage. Hair breakage usually occurs due to dry scalp and damaged hair. Lack of moisture, washing your hair with hard water, heat styling and blow drying your hair, hair coloring, using cotton pillows etc may…

3 Food Items that can help you to get Beautiful Eyes

Having Beautiful eyes is not something restricted to the appearance. Your eyes say a lot about how you feel as well. Especially, the skin around your eyes is one part of your body that can show the earliest signs of premature ageing. Here are some homemade beauty tips for eyes that will help keep your…

Skincare: This everyday food item can do wonders for you

Skincare can be exhaustive. It takes a lot of effort to keep your skin intact but there is an everyday food item that we overlook when it comes to skincare: Milk. The calcium and protein in milk are known to be very beneficial for our health. But not many people consider milk to be a…

Dark Lips: 3 Food Items You Should Try

Are you struggling with Dark Lips? Well, then you came to the right place. A pigment called melanin is what gives the skin its color. Less melanin creates a lighter skin tone, whereas more melanin means a darker skin tone. Like skin tone, lip color can vary from person to person. Some people develop darker…

3 Healthy foods You Should Eat for Healthy Skin

Good food is important for healthy skin. An unhealthy diet can damage your metabolism. Similarly, it can damage your skin too. A diet rich in antioxidants, minerals and essential fatty acids will keep your skin healthy and supple all year long. Here are 3 things to eat for beautiful clear skin. Green leafy vegetables: Green leafy…

5 Vegan Foods for getting Healthy Hair

Are you a vegan? And are you experiencing hair loss due to poor nutrition? Then this article is for you. Hair needs protein to grow. It also needs lots of vitamins and minerals. Fresh vegetables and fruits have huge amounts of nutrients needed to strengthen and grow hair. Here are a list of some Vegan…

Flax Seeds: 5 Reasons why you should eat it

Flax seeds are known to be one of the oldest cultivated seeds. The seeds contain fibre, antioxidants and omega-3 fatty acids, and are excellent for your skin, hair and overall health. Due to all these, it is not surprising that they are considered to be among the ‘super foods’. Let’s look at a few ways…

What to Eat to Grow a Thick Beard

What to eat to grow a thick beard? – This is a question that most men come across at some point in their life Trends come and go, but classics are for eternity – like an amazing beard. A thick, full beard gives any man a great look, and everyone at some point wishes for…

Artificial Protein: Why you should say no to it

Are you a person that uses Artificial Protein powder? If the answer is yes, there are some facts that you need to know. Protein powder is a popular nutritional supplement mainly used to regulate muscles and body mass. Using protein powder may also aid weight loss and help people tone their muscles. Like everything else,…

Can Food With Nutrient Deficiency Cause Cancer?

The simple answer to the question posed in the title is: Yes. Nutrient deficiency is also a reason for severe cancer. Our changing lifestyle and food culture are the main reasons why it has come this far. A new set of worrying findings have linked an increased risk of the disease with the consumption of…