3 Food items that you should not keep in the refrigerator

Most of us are heavily reliant on the refrigerator to keep our food fresh. While this is a good practice, not all food items remain fresh inside the machine. There are certain food items which should not be kept in the refrigerator and we will be listing down three of them below. Potatoes: Potatoes could…

Prediabetes: Here are the food items that you should be eating

Prediabetes is a condition where the blood sugar levels of a person are high but at the same time, within the actual diabetes limits. Although it is a safe condition, people who suffer from prediabetes are bound to have type-2 diabetes at some point in their life. There are some food items that you should…

How you can reduce your dietary carbon footprint

Reducing carbon footprint should be one of the biggest priorities in the modern era. The climate is changing and it is impacting us badly as well. We should be doing everything possible from our side to control the issue. And this includes reducing dietary carbon footprint. Even the smallest dietary decisions that you make can…

3 Tea Hacks that you should know

Did you know that there are many tea hacks that you can try out? While tea is a drink that most of us have every day, most of us barely explore the options that we have with the drink. Making minor changes to the drink can reap huge benefits and we will be listing down…

The Atkins Diet: Here’s what you need to know

One of the latest trends in the food world is the Atkins Diet.  It is a weight loss diet that focuses on low-carbs and then let you eat into protein-rich and high-fat foods. Founded by Dr. Robert C. Atkins, the diet is now under fire from major health authorities for misleading the people.  The authorities…

Junk Food: Here’s another reason to stop eating

If you are a regular consumer of Junk food, it’s about time that you stopped. A new study has revealed that Junk Food not only impacts your weight, but it can also impact your memory and cognition. The food items rich in saturated fats and junk foods can cause an oxidative stress on your brain…

Energy Drinks: What it can do to your body

Energy Drinks have been part of our daily life for quite some time now. Despite the warnings from health experts, the usage of such drinks has not been reduced. And now, a new study has revealed something shocking. A study published in the Journal of American Heart Association noted that Energy drinks are linked to…

Here’s how you can consume Red Meat in a healthy way

Red Meat is considered to be unhealthy due to a long list of reason. In fact, Red meat consumption is also linked to climate change. But did you know that there is a way in which you can consume the food item in a healthy manner? A new study published in the Journal of Nutrition…

Dating Apps and Eating Habits: Here’s the relationship

Did you know that there is a relationship between Dating Apps and Eating Habits? A new study has revealed that people who tend to use Dating apps are more prone to having eating disorders when compared to people that don’t use such apps. The study was carried out on American adults. The reason behind the…

Climate Change and Red Meat: Here’s the relationship

Did you know that there is a relationship between Climate Change and Red Meat? If you are a regular eater of Red Meat, you could be contributing to climate change more than you think. According to one of the studied conducted, it was found that meat production is one of the major reasons for greenhouse…

What type of fruits should Diabetics eat? Find out

Diabetics need to be very careful when it comes to their diet. Even when it comes to fruits, there are quite a few restrictions that they need to follow. For instance, choosing the right fruit to eat takes a lot of effort. So to ease up the process, we will be listing down some tips…

What is the favorite food of Keanu Reeves? Find Out

Keanu Reeves is back in the headlines and just like always, it is for the right reasons. His new movie John Wick 3 is doing good business in the box office.  Also, He did a few interviews recently and some of them have gone viral as well. But have you ever wondered what Keanu Reeves…