Premature Ageing and your diet: Here is the relationship

Premature ageing is when your skin starts to stretch and have wrinkles on them from the age of 20 to 25. No one wants to look old at that age. The reason your appearance is getting old can be due to the exposure to sun, stress or smoking. You can avoid this or improve your…

Healthy Eats: Does nutritious food need to be expensive?

While one side of the world is fighting poverty, the other is fighting obesity. Being healthy is the new trend. That just doesn’t include looking slim. In spite of being slim, you still may be unhealthy. Eating nutritious foods is often combined with the notion that healthy foods are expensive. Well, I’m here to tell…

Are Coffee shops healthy? Find out

A visit to a coffee shop might fill you with more calories than a fast food burger. Calorie count has become an important tool to look after our health and weight. Of course, not everyone has a properly calculated calorie label. A Big Mac from McDonald’s has only 540 calories. While a long glass of…

Tips 101: When to throw out food in the fridge

Yes, your fridge is packed and its time to throw all the old food out. But which fridge food to throw and which to keep? If you are confused about what has gone bad or not, we have some tips and facts for you. Let’s open that refrigerator and check them one by one. Also…

Do you suffer from peanut allergies? Here is a technological solution

0.6 per cent of the people have peanut allergies. When I was in elementary school, we had a separate peanut table for lunch. If you brought a peanut butter and jelly sandwich, you would have to sit at that table. Also during valentine’s day, teachers would make sure that we did not bring chocolates that…

Food will become the new secret for calmness and peace: Here’s how

Are you one of those people who would like more calmness and peace in your life? A lot of people nowadays suffer from depression and anxiety. Many people opt for exercises like jogs, runs, sports, cardio, and yoga to attain mindfulness. But meditation might not be the only way to attain a calm and peaceful…

Weight-loss product: This one is making you gain weight

Weight-loss products are becoming more and more common every day. But are these products really what they seem to be? Maybe they are. But they may even have some side effects that give us the opposite of the expected output. We not only use this product for weight-loss but also to reduce our sugar intake,…

How much Coffee can you drink in a day?

Most of the people start their day by having a cup of coffee. Some even consider them as a stress reliever that can give mental and physical relaxation. But have you ever thought about its side effects? As you know, the drink contains caffeine. This can cause insomnia, nervousness and restlessness. Also, stomach upset, nausea,…

Forget drive-through, did you know about this Ski-Through McDonald’s?

Drive-through McDonald’s are common. But have you heard about Ski-Through McDonald’s? This unique restaurant is situated in the Swedish resort of Lindvallen. To be exact, it is around 450 kilometres northwest of Stockholm. It works just like the drive-through restaurants. The fun part is, skiers can order hamburger and fries through a special window and…

How much time does your brain take to react to alcohol?

The impact that alcohol has on your brain is no secret. In fact, we consume such drinks even after being fully aware of all the bad things that it can bring. The way in which alcohol reacts with the body might vary from one person to another. But the amount of time that it takes…