It’s no secret that your diet is directly linked with acne. And while we are aware of most of the food items which cause the issue, we often overlook coffee.
For most of us, Coffee is a routine. When we drink it, we usually don’t bother about the impact that it has on our health or skin. But the reality is: Coffee can lead to acne breakout.
Here’s what skin experts have to say about the phenomenon.
“Acne can be aggravated by excessive coffee intake; however, it’s not the cause. It is primarily due to hormonal imbalances. One should avoid processed food and sugar in their diet. Eat clean healthy fruits and veggies that are seasonal.”
So if you are struggling with acne, better try cutting down on your coffee intake.