Does coffee induce weight gain?
It’s a common question that most of the coffee lovers come across. Well, according to numerous studies, drinking coffee could actually result in weight loss.
The increase in levels of caffeine in your body also raises the metabolism rates. Increased metabolism rate helps to burns more calories and leads to weight loss. This particular process applies in the case of black coffee while it’s a completely different scenario when milk is added.
Adding milk increases the calorie count of the coffee which apparently cancels out the impact of increased metabolism rate.