Shedding those extra pounds from your belly can be a major headache. Workout and diets are two things that most people rely on but did you know that drinking green tea can help you too?
Green Tea is packed with catechins which is a type of anti-oxidant. These are known to fight the belly fat and according to numerous studies, drinking green tea on a regular basis can shrink your belly. One reason for this is the ability of catechin to increase the release of fat from fat cells in our belly.
Apart from this, catechins also speed up the ability of the liver to burn fat.