Drinking beetroot juice can be good for your heart

Beetroot might be the last thing we think about when we want to drink some juice. We usually prefer other fruits in such situations, but by doing so, we are overlooking some great health benefits that Beetroot provides.

Beetroot consists of high amount of nitrates. These nitrates are capable of producing nitric oxide, which is known for relaxing blood vessels. The relaxation of the blood vessels meanwhile results in a lower blood pressure and a healthier heart.

So next time you decide to drink some juice, give beetroot a consideration.

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    1. chef@thecookbk says:

      Thanks. Will keep a check on that.

    1. chef@thecookbk says:

      DON’T!

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