Here is why you should eat Dry Apricot

If you have a habit of eating Apricots, it’s best if you eat dry ones. This is because, dry apricots contain more nutrients than it’s other forms.

They help to reduce stress due to the richness of magnesium and also helps to calm the tensed muscles. The presence of magnesium also helps you to stay away from fatigue and headaches. The Vitamin B in apricots help to eradicate the nervous system disorders as well.

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