Eating cherries can improve gut health, here’s how

If you are facing some problems with your gut health and is desperate to improve the same, it’s high time that you started eating cherries.

Cherries contain anthocyanin, which is a known anti-inflammatory substance. It has the ability to neutralize the excess uric acid in the body and at the same time, it also prevents the uric acid from crystallizing and getting deposited in the joints.

Cherries boost the process of uric acid elimination from the body as waste and ensure that your gut health is top notch.

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