Eating this food item can trigger joint pain

Certain food items that we eat can trigger joint pain. This is due to the inflammatory response that these food items triggers in our body.

One such food item that leads to joint pain is sugar. Spikes in the sugar levels in the body can result in inflammation. According to a study conducted by the American Journal of Clinic Nutrition, sugary beverages can also lead to the release of chemicals such as cytokines, which are inflammatory agents.

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