Practicing a healthy diet could be the best defence against Cancer. The Environment Working Group, based on this principle has come up with new Cancer defence diet. The design of the diet makes use of already existing research data and is designed to help people consume more cancer-fighting food.
“The real strong evidence for reducing cancer risk in terms of diet is focused on broader dietary patterns,” explains EWG Senior Scientist Curt Della Valle.
The Cancer Defence Diet Website also has a nutrition calculator which allows the user to check if they are consuming food items which helps them to avoid cancer.