What you should feed infants who are transitioning into solid foods

The transition from breastfed food to solid food is one of the most important things in the life of a human. How we eat as infants can have a huge impact on our life as a whole and this is why care should be taken when such a transition happens.

‘What should be given as the first food to my baby?’ is a question that comes across the mind of all the parents and American Academy of Pediatrics suggest that parents can offer a variety of fruits, vegetables, meats and cereals as first foods.

This variety allows the family to give the baby the food items that the rest of the family is having and in turn develop a much better awareness in the baby from a very early time itself. It also makes the meal time a slot in which parents can understand their babies more and in the other way around as well.

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