Fenugreek seeds: How to use the food item for your skin

Fenugreek seeds have been used as a spice and flavouring agent for ages. Fenugreek helps stabilize blood sugar levels and stimulates the production of insulin. Hence, it is very effective for people dealing with diabetes. Apart from its health benefits, it has many other benefits too.

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Here are some of those beauty benefits of Fenugreek

  • Prevent dark circles: Fenugreek Seeds are rich in vitamin K and C, both of which may help you combat dark circles. Soak the seeds overnight and blend them with raw milk the next day. Wash your face and apply this paste on the affected area. Let it dry and then wash again with lukewarm water. Repeat twice a week.
  • Moisturizes your skin: Soak the fenugreek seed overnight and blend them into a paste the next day. Add some curd and organic honey into it. Gently rub the paste on your face. Leave for 20 minutes and wash with a chemical-free face wash. 
  • Treats Itchy Scalp: Mix 2tbsp of apple cider vinegar with 1tbsp of fenugreek powder. Make sure the powder dissolves in the vinegar completely. Apply this mixture on the entire scalp with your fingertips and leave for 15-20 minutes. Wash off with any neem-based herbal shampoo.

If you want to achieve the best results, use organic fenugreek powder. Before you use the seeds or powder, do a skin patch test and check for any allergies.

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