This food item can help you get rid of a running nose

The irritation that comes with a running nose cannot be described in words. It’s something that most of us will not even wish on our worst enemies. While we have different ways to deal with a running nose, there is actually a food item that can help you get rid of it.

The food item under the spotlight is honey. Honey has antibacterial agents which keep away a long list of diseases away. Having it with warm milk or lukewarm water can help get rid of a running nose.

Apart from honey, green tea and food items rich in Vitamin C can also have a great impact on the situation.

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