These food items will never make you fat

Want to eat a large quantity of food without being fat? Well, you might not be able to eat all the food items out there, but there are a handful of food items that will never make you fat.

  • Bell Peppers: The Bell Peppers, which is a staple ingredient in many dishes has only 30 calories in them.
  • Cabbage: Cabbage is not only less in calories, but also comes with many other health benefits that will keep your body in good condition for the long run. A cup of cabbage has only 22 calories.
  • Cucumber: Mostly made of water, cucumber is mostly water. It has 16 calories per serving and the water content keeps your body hydrated as well.