Having honey with milk can protect your skin

Milk and Honey have some great health benefits when consumed separately. But not many are aware of the powerful impact that these two food items have when combined.

One such benefit that milk and honey bring to the table is skin protection. These food items are known for their cleansing and antimicrobial properties. When combined, these properties work perfectly to give skin protection. While this helps your skin from inside, you can also use an external approach by taking a bath by mixing equal parts of honey and milk with the bath water.

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