How is Jaggery linked with Asthma?

Asthma is one of those conditions that are really hard to deal with. Extreme care should be taken by a person who has the condition while doing almost everything in day to day life.

Medication is mandatory for most cases but there are some natural remedies as well which could ease the situation.

And one such natural remedy is Jaggery.

 “Jaggery comes laced with anti-allergic properties that help in detoxing and relaxing the respiratory muscles. Just a small piece after your meals will boost your health,” shared Shilpa Arora ND, a Delhi-based Nutritionist and Macrobiotic Health Coach in a recent interview with NDTV.

However, due to the sugar content in the food item, it is recommended to consult a doctor before consumption if you are dealing with elevated blood sugar levels.