Why a lemon a day can keep the doctor away

We’ve heard how an apple a day can keep the doctor away. But did you know that lemon also has similar properties?

According to Fitness Magazine, it is one of the healthiest food items out there. According to them, one lemon is enough to cover the daily dose of vitamin C that you need for your body.

While eating a lemon in its raw form would be a huge task, you can always make some lemon juice and get that vitamin C in your body. After all, you know what to do when life gives you lemons.

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