Liver health is important. Your entire body could break down if your liver is not working properly. To take care of your liver, there is a four-ingredient juice that you can try out.
The four-ingredients mentioned above are apple, grapefruit, carrots and mint.
You can just mix them up into a juice and drink it. It will help you clean your liver and at the same time, stimulates the detoxification process.
The carrot will help in preventing oxidative damage while apples and mint will provide a protective activity for liver cells. Grapefruit, meanwhile, is a powerhouse of nutrients that are good for your liver.