Too much avocado can be bad for your health

If you have a habit of consuming too much avocado, it might be better if you stop. According to a study conducted by the researchers at the University of California San Francisco (UCSF), consuming too much avocado could lead to severe fatty liver issues.

The reason why avocado is associated with the health issue is the presence of high starch content and the monounsaturated fat. The combination can result in problems for the liver and also lead to metabolic imbalance.

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