Here is why you should not have spicy food on an empty stomach

We all have our own way of eating breakfast. Some prefer one type of food while others prefer something entirely different. But if you are having some spicy food on an empty stomach, it’s time that you changed the habit.

Eating spices and chillies on an empty stomach can lead to some major problems. Initially, it can cause irritation to the stomach lining. It could lead to acidic reactions and cramps as well. On top of this, the pungent nature of these spices can result in indigestion.

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