Why you should start eating green apples

If green apple is a food item that rarely features in your diet plan, it’s about time that you add it. Mostly overlooked, the green apple brings some great health benefits to the table.

It’s low in fat and maintains good blood flow in the body. This, in turn, reduces the chances of heart diseases and strokes. Green apples are also rich in Vitamin K which helps heal blood clots. The various vitamins present in it contribute to good bone health and aids metabolism.

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