Weight Loss: Try this drink in the morning

Weight loss is an overrated goal most people have at some point of their lives. Some, even if their body does not require loss of weight, force themselves into it because of the soaring trend, while some others who need to, may be disappointed because of the slow results or not results at all. To…

Juicing: The perfect detox tool

Juicing has been an upcoming trend in the last few years. It has gained popularity quite fast due to the quick, yet naturally brought out results. Starting from weight loss, this transforms the body in several ways. What is juicing? It is the extraction of the liquids from fruits and vegetables and drinking it. People…

Reasons why you should eat berries

Picture some fresh berries now, shall we? Blueberries, strawberries, blackberries, raspberries sitting on a bowl… Mamma Mia! I could ride a boat in my mouth now. And to have these amazing bliss of fruits for breakfast sounds just delicious. Besides the flavor and taste, did you know that these are just amazing for your health?…