Here is a myth about natural sugar that got busted

Just about everything you put into your mouth has sugar.  While baking a cake we might prefer natural products like honey. We consider it less harmful than processed sugar. But is really that different? “Scientists would be surprised to hear about the ‘clear superiority’ of honey since there is a near-unanimous consensus that the biological…

Dehydrated? Eat these food items for instant relief

Summer is here and it’s important to avoid getting dehydrated. Drinking plenty of water is one of the tricks you can employ. Apart from this, you can include certain food items in your diet as well for instant relief. So what are these food items? We list some of them below: Bananas: The loss of…

An interesting connection between bananas and mosquitos

It is known to us that the food we eat has an impact on our body. But did you know it might have an impact on our surroundings as well? In fact, the things we eat can end up attracting mosquitoes to us. According to a research, it was shown that mosquitoes are attracted more…

Bananas can make you sleepy, here’s how

Some food items, if eaten, can result in a sudden slump of energy. While they might be good for the health on the longer run, on the short term basis, it could make you lazy. Banana is a food item that belongs to this list. If you didn’t know, Bananas can make you sleep as…

  Stumbled upon this photo on Ashley Tisdale‘s facebook page. Breakfast of Champions she called it. Looks very yummy with all the strawberries, blueberries and bananas; but missing some real calories. Try out delicious & healthy recipes for breakfast using the all new Cookbook app on Android.