When cooking beetroot, we tend to eliminate the top green portion of the vegetable. It is a common practice as we only make use of the red part to cook meals. And this is perhaps why people are not aware of the health benefits that these dark leafy greens bring. The green part of beetroot…
Tag: Benefits of Beet Root
Drinking beetroot juice can be good for your heart
Beetroot might be the last thing we think about when we want to drink some juice. We usually prefer other fruits in such situations, but by doing so, we are overlooking some great health benefits that Beetroot provides. Beetroot consists of high amount of nitrates. These nitrates are capable of producing nitric oxide, which is…