Reasons why you should drink cinnamon water every day

Cinnamon is mostly known for its flavor and aroma. But did you know the fact that people who have cinnamon every day enjoy some health benefits? But how can someone eat cinnamon? – This is probably the question that came to your mind right now. The fact is, you need not eat it as it…

Cinnamon is powerful enough to trigger change in gene expression, suggests study

A new research presented at the American Society of Biochemistry and Molecular Biology annual meet suggests that Cinnamon is powerful enough to trigger changes in gene expression. This in turn, could be the reason why Cinnamon helps to prevent blood-sugar spikes. Cinnamon is also known to protect against insulin resistance. The researchers also noted that…