Are Coffee shops healthy? Find out

A visit to a coffee shop might fill you with more calories than a fast food burger. Calorie count has become an important tool to look after our health and weight. Of course, not everyone has a properly calculated calorie label. A Big Mac from McDonald’s has only 540 calories. While a long glass of…

Oprah Winfrey’s Frozen Pizza: Here’s what you need to know

Who doesn’t know Oprah? She is a leading lifestyle icon and everyone knows her as the TV show host of the Oprah Winfrey Show. Her lifestyle tips have inspired people all over the world. It has resulted in a trust where anything that Oprah says is good always. Hence when Oprah started a new line of…

Healthy option for sausage? Johnsonville has you covered

Sausages have been deemed not a healthy option by a lot of people for many reasons. From reasons to it causes obesity to its filled with animal waste. No more worries because of Johnsonville. It has brought you a new, better, and safe option for Applewood Smoked Chicken Apple Split Sausage It’s called an Applewood Smoked…

Laughter is linked with weight loss, here’s how

If you are too lazy to walk half a mile to burn some calories, just have a good laugh. According to a study published in the Journal Obesity, having a good belly laugh burns about the same calories as walking more than half a mile. This is because of the laugh’s ability to make the…