3 Tips to stay hydrated in the winter

You might be under the assumption you don’t need to be hydrated during the winter season. But the truth is staying hydrated during the cold times is more important than staying hydrated during the summer. The cold can have a bad impact on both our body and our skin, and unless we make necessary steps…

Coffee and Acne: Here’s the relationship

It’s no secret that your diet is directly linked with acne. And while we are aware of most of the food items which cause the issue, we often overlook coffee. For most of us, Coffee is a routine. When we drink it, we usually don’t bother about the impact that it has on our health…

What happens when you drink a cup of coffee every day?

A cup of coffee in the morning might just be a routine for most of us. But are you aware of the health benefits that are involved? For instance, drinking coffee every day can reduce the risk of liver cirrhosis. In fact, this is directly proportional to the number of cups that one drinks per…

Are Coffee shops healthy? Find out

A visit to a coffee shop might fill you with more calories than a fast food burger. Calorie count has become an important tool to look after our health and weight. Of course, not everyone has a properly calculated calorie label. A Big Mac from McDonald’s has only 540 calories. While a long glass of…

How much Coffee can you drink in a day?

Most of the people start their day by having a cup of coffee. Some even consider them as a stress reliever that can give mental and physical relaxation. But have you ever thought about its side effects? As you know, the drink contains caffeine. This can cause insomnia, nervousness and restlessness. Also, stomach upset, nausea,…

Coffee Barista: How an Accidental Food was discovered

At times, I would throw in some things together to make newly discovered and eatable food. And always, I would have the tendency to add something else to make it better than the original recipe. You go through the cupboard and fridge in search of which new ingredient to put. You will try to make…

Did you know about this new healthy Avocado drink from Starbucks?

Avocado is one of the healthy eats. Combine your favorite wake up call (Coffee) with avocado’s to have a taste of crazy. Starbucks is now selling Avocado Frappucino but there’s a bad news. They only sell it in South Korea! So if you’re planning a business trip or vacation in Korea then I suggest you…

Why you should not drink coffee while flying

You might be an avid coffee lover but if you are going on an aeroplane journey, its better you keep the coffee away. The primary reason for this is the diuretic nature of coffee. Coffee can urge you to visit the bathroom at a higher frequency than normal and apart from this, it can also…

Here is the connection between drinking coffee and gaining weight

Does coffee induce weight gain? It’s a common question that most of the coffee lovers come across. Well, according to numerous studies, drinking coffee could actually result in weight loss. The increase in levels of caffeine in your body also raises the metabolism rates. Increased metabolism rate helps to burns more calories and leads to…

Does coffee cause dehydration? Find out

Coffee has a reputation for being dehydration but how does this really work? Or is it just another food myth? It’s a question that we rarely dig into. But at the same time, it’s important to do so since coffee is something that’s part of our daily life. The caffeine content in the coffee is…

If you did not know, coffee tastes best with this food item

Coffee and Potato might sound like the weirdest combination out there but now, it’s backed up by science.  Dr. Sebastian Ahnert, a Cambridge physicist specializing in biochemical networks has mapped out a web of flavor perception and how ingredients interact. He compiled the data from more than 50,000 online recipes and the data shows how…

How caffeine in linked with diabetes

People diagnosed with diabetes are always confused when it comes to consuming caffeine. And there is a good reason for this as well. Caffeine is known to have an impact on blood sugar levels when consumed. However, this impact is short term according to many studies. A set of other studies even suggest that coffee…