3 Interesting Facts about Keto Diet

Everyone has been talking about Keto Diet lately. It is one of the latest trends in the food world but how much do you know about it? How much do you know about Keto Diet While we know that it helps us in losing weight, most of the other basic facts about it are overlooked….

This food item can increase the risk of Breast Cancer

The number of breast cancer victims is on the rise. A lot of factors contribute to it but the most important one perhaps from the lot is the modern lifestyle. The lack of exercise and a messed up diet can lead one to the disease and a recent study suggests the same. According to the…

Premature Ageing and your diet: Here is the relationship

Premature ageing is when your skin starts to stretch and have wrinkles on them from the age of 20 to 25. No one wants to look old at that age. The reason your appearance is getting old can be due to the exposure to sun, stress or smoking. You can avoid this or improve your…

Diet programs: Here is a fact you need to know about them.

Nowadays, anyone you ask is on a diet. As a host of the party, you might press your friends to eat some more food. But you will be left with the answer, “No thanks. I’m on a diet.” However, taking a bite of those carb filled potatoes or rice might not be a bad idea. It…

Here’s the type of diet that will help you lose weight

Everyone eats differently- it might be consistent or diverse. Some may have only a sandwich for lunch. While others prefer an array of items like chicken, Cobb salad, and carrots.  If you are the person who follows the latter Thanksgiving dinner style, then you may have to be warned. To have a balanced diet, people…

Cheat Day Land: Take a break from diet with this Dream Museum

We struggle every day to keep eating healthy foods and diet. Also, in between boiled broccoli, salads and oatmeal, we love to take a cheat day once a month. We would savor the chocolate glazed donuts melting your mouth to its last bite. What if your favorite wonderland was now filled with food? A full-sized donut…

Airline food menu with Astronaut’s diet? Here’s where you can get it

That’s one small step for food, one giant leap for an airline.  Are you a crazy space fanatic? Then there is an opportunity to experience what it’s like to live in space. Lufthansa Airlines is providing an astronaut menu for all the fliers going out of Germany. Lufthansa passengers will able to experience what astronauts call…

How digestion is connected with weight gain

Even if you are going to all the extremes to lose weight and still not getting any results, it’s about time you checked your digestion process. According to nutritionists, bad digestion can result in weight gain. If our digestive system is not working properly, our body will not be able to assimilate nutrients and also,…

Following a Raw food diet could kill you, says geneticist

Having a Raw food diet could end up killing you. According to Professor Steven Jones, our human bodies have evolved over time and have lost the ability to digest raw food. “We are the only animal who has ever lived that would starve to death if we ate raw food alone. We’ve lost the enzymes…

Top 10 Christmas Recipes this December


Check out some of our recommended Christmas recipes for your Christmas dinner. From Garlic Prime Ribs to Banana bread let us help you make your life a little easier and delicious this Christmas. Garlic Prime RibsThere is nothing that truly gets the taste buds tingling other than the perfectly cooked prime rib, with the perfect…