Are Coffee shops healthy? Find out

A visit to a coffee shop might fill you with more calories than a fast food burger. Calorie count has become an important tool to look after our health and weight. Of course, not everyone has a properly calculated calorie label. A Big Mac from McDonald’s has only 540 calories. While a long glass of…

Why your brain wants you to eat French Fries and doughnuts

French Fries and doughnuts might be unhealthy options but don’t you feel the craving to eat them every time you land in a restaurant? Apparently, there is a scientific reason for this. According to a new study published in Cell Metabolism, the food which combines fat and carbohydrates are valued higher by our brain’s reward…

Which one is healthier: Pizza vs. Doughnut

Comparing two food items is never easy but the process gets much easier if the comparison is done on grounds of healthiness. In the first post in the series, we compared between Hamburger and Pizza. Pizza came out winning with a slight advantage and this time around, we are going to put Pizza under the…