Improve your focus: Include these food items in your diet

If you are struggling to keep your focus on things and have a habit of forgetting, it’s about time you changed your diet. Adding certain food items to your daily diet can improve your focus, memory, and even brain function.  So what are these food items that you should eat? Read on to find out:…

Drink carrot juice to get these health benefits

Adding carrot juice to your diet is a no-brainer. From our school days itself, we are made aware of all the health benefits associated with carrot and while some people have problems eating a raw carrot, the way around it is to drink carrot juice. The drink, which is perceived as a superfood, has anti-inflammatory…

Why you should start eating green apples

If green apple is a food item that rarely features in your diet plan, it’s about time that you add it. Mostly overlooked, the green apple brings some great health benefits to the table. It’s low in fat and maintains good blood flow in the body. This, in turn, reduces the chances of heart diseases…

Study reveals shocking fact about our strange dining habits

In a survey conducted by Uber Eats, it was found that more than fifty percent of the people have eaten food off the floor. The idea behind the study was to dig out some strange dining habits and Uber Eats is apparently spot on with their results. Apart from the strange habit of eating off…