The shell Color of eggs is not important, here’s why

The shell color of the egg is not a real big deal apparently. While a lot of people consider this as a measuring standard while choosing eggs, the color does not have any direct impact on the nutrition value. The shell color variation is due to the breed of the hen and nothing else. Meaning…

Why you should not throw away egg yolks

The habit of throwing away egg yolk is common among foodies. The assumption of egg yolk being linked with heart diseases is one of the main reasons why the habit exists. But apparently, egg yolks aren’t that bad for you. The American Journal of Clinical Nutrition recently collected findings from 21 different studies which suggest…