Tips 101: When to throw out food in the fridge

Yes, your fridge is packed and its time to throw all the old food out. But which fridge food to throw and which to keep? If you are confused about what has gone bad or not, we have some tips and facts for you. Let’s open that refrigerator and check them one by one. Also…

Which are the food items that can be frozen? Find out

Freeze in the name of good food. There are some food items that are good frozen. But some food items can get soggy, tasteless and unhealthy when frozen. Let us take a detailed look at what should or should not be frozen. List of foods that can be frozen: Cooked pastaCooked riceNuts Flour ButterGrated cheesePeeled BananasBreadStock Wine Cracked or…

Can Keto diets mess with you periods? Find out

Not to be biased or anything. But a woman needs to be more careful than men when on diets. Of course, our reproductive systems are different than theirs. Today, the Keto diet is becoming more popular than ever. This diet is a good way to lose some weight fast. But it may not be as good…

Egg White and Egg Yolk: Why you should eat both

Should I eat Egg White or Egg Yolk? It’s a question that puzzles many but worry no more, we are going to reveal why it is a good idea to eat both.  Eggs are a good source of protein. Though most of us include it in our diet, we have a habit of either going…

Shocking Food Facts: Why you should not wash these foods

There are many shocking food facts out there that will make our jaw drop. Today, we are going to take a look at something similar and it is related to washing our food. We all tend to wash anything before cooking. This is because we have it in mind to remove bacteria from food before…

Food Combinations: Are they Weird or Tasty?

Who doesn’t love combinations of a good hot dog with ketchup, mustard and maybe sometimes with relish? Well, have you ever tried putting on mayo in your hot dog? I think it sounds good but some may not think so otherwise. Here are some crazy groupings that people recommend to be delicious. Omelette and ketchup: I…

Are eggs safe for diabetics?

A new study published in the American Journal of Clinical Nutrition has shown that eggs are safe for diabetics. The study broke the common belief that eating 12 eggs per week can cause heart diseases in patients with type-2 diabetics. The study was conducted over a period of 12 months and the patients were put…

Here are two reasons to add egg to your daily diet

The importance of having egg in your daily diet cannot be stressed enough. From our school days itself, we have come across reasons why the egg is one of the most nutritious food items out there. But did you also know that Egg aids weight loss and boosts your metabolism? Eggs, which are generally low…

Here are two useful things you can do with eggshells

Throwing away eggshells is the easiest thing that we can do. But rather than wasting them like this, the egg shells can be put to good use. There are basically two great ways in which you can use the egg shells. First one is using them as a cleaning agent. They can be crushed into…