Are Coffee shops healthy? Find out

A visit to a coffee shop might fill you with more calories than a fast food burger. Calorie count has become an important tool to look after our health and weight. Of course, not everyone has a properly calculated calorie label. A Big Mac from McDonald’s has only 540 calories. While a long glass of…

This Wendy’s story about a blind couple will leave you in awe

Food and love go hand in hand. And Wendy’s has proven just that. The secret ingredient to good food is love. People who work in the industry should always have their heart woven into the food served and eaten. There was a social media post some time back of a food delivery person on his…

Diet programs: Here is a fact you need to know about them.

Nowadays, anyone you ask is on a diet. As a host of the party, you might press your friends to eat some more food. But you will be left with the answer, “No thanks. I’m on a diet.” However, taking a bite of those carb filled potatoes or rice might not be a bad idea. It…

Are you on a Keto diet? Here are some tips you should know

For those who don’t know what a keto diet is, I’ll explain it to you. It just means zero carbs and only protein. This diet will help you reduce weight. The options are really limited. But for those who don’t want to miss out on your favorite food then here are a few tips: Switch…

What fried foods can do to your digestive system?

The argument that fast food is not good for your health has been relevant for a long time now. And one of the reasons for this is the impact that such food items have on our internal systems. Fried food, in particular, has a bad impact on our digestive system. It can lead to some…