Why Did Popeye Eat So Much Spinach?

Why Popeye ate spinach is not difficult to answer. ‘Popeye the Sailor’ was created by Elzie Crisler Segar. This character ate spinach through his pipe when he needed to save the day. We all have watched how he grows incomparably, invincibly strong as he does it. But did you know that Popeye popularized the consumption…

Food cravings? Here’s how you can deal with them

Food cravings are everybody’s struggle while being on a strict diet. You get all sorts of emotions about food and sometimes feel like eating exactly what you shouldn’t be. And if you are on a low/zero carb diet, this gets even trickier! But there is a solution to this. Stack up on foods and drinks…